Mediterranean sea bass
In the baking pan, arrange baking paper so that the edges are high.
Prepare olive oil sauce, lemon garlic and Mediterranean spices (if no chicken spice comes out great!)
Place the fish in the baking pan. Spread the vegetables.
Pour the olive oil sauce on-top
Wrap with additional baking paper so that the fish and vegetables are covered.
4 Fish fillet of lightning
1/2 cup olive oil
1/4 cup lemon juice
Mediterranean spices for fish or chicken