
Chicken Lemon soup
Chicken soup - not what you thought. Cooked with cream, olive oil, garlic and lemon. Nothing is reminiscent of Grandma's soup

Mediterranean Sea-bass
Sea-bass fish served with artichokes and some tomatoes. Mediterranean flavors with lemon.

Tuna balls
Tuna balls in delicate texture, with lemon sour-cream sauce. Good for home, good for work, extremely tasteful.

Grilled cabbag
As simple as extremely delicious. The smell at home floats you beyond the horizon.

THE steak
Making a steak is an simple art. It takes practice to get to the degree of perfection. This method guarantees 100% success

Tuna Falafel
When you have leftover of ketogenic bread, grind for crumbs, add eggs and spices. And you have ketogenic falafels

Zucchini fries
A Greek dish that I transformed to Keto. Goes with burgers or roasted meat and kids will love it.

Indian shrimp
Shrimps in buttermilk with Indian spices cooked in a cream. Quick, easy and nutritious. A few basil leaves will nicely decorate it.

Level up meal
I love to serve plated dinner on the table. Bream fish on top of vegetables in tahini, decorated with fresh green salad.

Zucchini Manti
Manti is a Turkish dish, similar to small ravioli. In the ketogenic version we kept the flavors and swapped the mint with zucchini

Shawarma
With the aroma of Mediterranean Shawarma. Lots of with Tahini, Chicken, Onion and Artichoke.

Lemon chicken zucchini
Spaghetti zucchini with chicken in a lot of lemon cream. Tour table spoon with not resist the sauce.

Red Asado
Full meal of fatty meat cooked in its own juices. Serves with cabbage salad and red fruits sauce.

Keto burger
The best thing is that hamburger needs mainly meet. And a fat one is the best one.

Weekend Asado
Long cooking of Asado meat fills the house with the homish smell . A simple serving with a wink of Parmesan cookie.