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Stuffed zucchini

Zucchini stuffed with meat and cooked in tomato sauce and bone marrow. Satisfying, comforting with the smell of home

Plated Fish Fillet

Fish in wine and herbs

One of the benefits of the ketogenic diet - wine. In moderation, carefully but upgrades on a dose.

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Cauliflower cream soup

Smooth and creamy, great for cold winter days, 

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Chicken Lemon soup

Chicken soup - not what you thought. Cooked with cream, olive oil, garlic and lemon. Nothing is reminiscent of Grandma's soup

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Tuna Falafel

When you have leftover of ketogenic bread, grind for crumbs, add eggs and spices. And you have ketogenic falafels

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Zucchini fries

A Greek dish that I transformed to Keto. Goes with burgers or roasted meat and kids will love it.

Keto burger

The best thing is that hamburger needs mainly meet. And a fat one is the best one. 

Recipe
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Weekend Asado

Long cooking of Asado meat fills the house with the homish smell . A simple serving with a wink of Parmesan cookie.

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Fish in soy butter

Combining East and West. Roast fish in a lot of butter with a little soy. Place on cabbage and steamed zucchini

Image by Nita Anggraeni Goenawan

Peanut butter skewers

A summer dish, the sauce is the main player in healthy taste and fats.

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Cauliflower cream soup

Smooth and creamy, great for cold winter days, 

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Shawarma

With the aroma of Mediterranean Shawarma. Lots of with Tahini, Chicken, Onion and Artichoke.

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Lemon chicken zucchini

Spaghetti zucchini with chicken in a lot of lemon cream.  Tour table spoon with not resist the sauce.

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Grilled cabbag

As simple as extremely delicious. The smell at home floats you beyond the horizon.

Raw Beef Steak

THE steak

Making a steak is an simple art. It takes practice to get to the degree of perfection. This method guarantees 100% success

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Asado to sit

Long cooking of asado meat fills the house with the smell of Shabbat. Simple serving with a wink of Parmesan cookie. 

Image by Anshu A

An olive in the patty house

Surprise olive in a meatball. Is there more fun than that?

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To Mediterranean brilliance

Fish for shine combined with artichokes and a little tomato. Mediterranean flavors with lemon 

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Egg dripping soup

Chinese Corn Soup OUT - IN egg dripping soup IN. Most Quito, 1 carb for a perfect Asian soup dish

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Slices of salmon in green onion cream

Slices of salmon are placed on green beans, in a cream sauce and green onions. Plenty of real, high-fat food.

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Tuna balls

Tuna balls in delicate texture, with lemon sour-cream sauce. Good for home, good for work, extremely tasteful.

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Indian shrimp

Shrimps in buttermilk with Indian spices cooked in a cream. Quick, easy and nutritious. A few basil leaves will nicely decorate it.

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Level up meal

I love to serve plated dinner on the table. Bream fish on top of vegetables in tahini, decorated with fresh green salad.